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Information about Healing Practices and How These Can Affect our Physical and Mental Health

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The terms alternative medicine, complementary therapies, holistic practices, natural healthcare and integrative medicine are just a few terms that we use today in order to describe a variety of healing practices that go beyond pharmaceutical or surgical treatments. Generally, the examples you will find from these terms are massage, meditation and acupuncture. For more about healing practices, tap here.

Many years back, there were so-called therapies like complementary and alternative medicine that were not taught in schools of medicine or offered in mainstream hospitals. This seclusion does not apply any longer today since hospitals and clinics are now offering these complementary and alternative therapies, thus the use and acceptance of these practices are increasing steadfastly. For this reason, integrative therapies are often used as a new name to reflect these practices in settings of healthcare services.

So, whether the name you hear is holistic practice or integrative or complementary therapies and others, these all refer to the same thing which is a wide variety of healing practices that are outside the pure treatments through surgical or pharmaceutical.

We can use these practices and therapies as alternative from the conventional medicine. Just bear in mind that you do not really abandon the conventional treatment in treating serious illnesses for a botanical medicine for example. But it will make sense that while you are undergoing chemotherapy for example, that you see a massage or healing touch therapist to help your body recuperate.

And so, as complementary to conventional care, we can view these holistic practices as a key part of integrative healthcare. For further information about healing practices, tap on this link:

It is now the idea that integrative healthcare is the goal of giving the best outcome for a patient, where the best of both conventional therapies and holistic healing can work together and made available for all.

This goal is supported by the fact that many nurses and physicians are now recommending botanical medicines or chiropractic practices as patients are now demanding the best of both worlds.

Holistic healing practices are actually in hundreds out there with new therapies emerging more often, and so, if a patient is still starting out, choosing which ones may be a little overwhelming. Since there are several of these therapies and practices, it is suggested that you know what are these and their key characteristics to be able to use what is best for your condition.

One type are the alternative medical systems developed outside the western biomedical approach, such as the traditional Chinese medicine and Ayurveda. Next are the mind-body interventions that include behavioral, psychological, social and spiritual approaches, exemplified in cancer support groups and relaxation classes.

Another kind of practices are the biologically-based therapies exemplified in herbal medicines and aromatherapy. Further therapies to mention are the manipulative and body based methods and energy therapies. For more information about healing practices, click on this link: